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Be Better

I Am Ok As I Am

Published August 4, 2026 at 3:00 PM EDT
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M.K.

In order to accept who we are, we start by being fully present within ourselves and honestly aware of our feelings and emotions. Richard Tippett of Sanctuary Counseling offers inspirational quotes he uses with his clients and tells us that we don’t have to be perfect to be accepted. Additionally, the book “The Six Pillars of Self-Esteem” by Nathaniel Branden is provided as a resource for learning how to believe in yourself from a healthy internal source.

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