Be Better en https://www.btpm.org/podcast/be-better Tue, 15 Sep 2026 16:44:00 -0400 false Be Better Samantha Pangborn podcasts@btpm.org Buffalo Toronto Public Media episodic Defining Depression Tue, 15 Sep 2026 16:44:00 -0400 https://www.btpm.org/2026-09-15/defining-depression 000001a0-922e-dd64-abb6-f36e5d2d0000 Defining Depression 330 7 1 Clinician or Counselor? Wed, 02 Sep 2026 10:12:27 -0400 https://www.btpm.org/2026-09-02/clinician-or-counselor 000001a0-6273-d846-adb6-6e773e850000 Clinician or Counselor? 330 6 1 Better Understanding Shame Tue, 18 Aug 2026 15:03:00 -0400 https://www.btpm.org/2026-08-26/better-understanding-shame 000001a0-3f71-d636-afa2-bf79f5210000 Better Understanding Shame 330 5 1 I Am Ok As I Am Tue, 04 Aug 2026 15:00:00 -0400 https://www.btpm.org/2026-08-26/i-am-ok-as-i-am 000001a0-3f6a-d636-afa2-bf6bc0110000 I Am Ok As I Am 290 4 1 Find Your Fit Tue, 28 Jul 2026 14:52:00 -0400 https://www.btpm.org/2026-08-26/find-your-fit 000001a0-3f64-d2ac-aff4-bfe64a550000 Find Your Fit 291 3 1 Therapy is Okay! Thu, 16 Jul 2026 14:42:00 -0400 https://www.btpm.org/2026-08-26/therapy-is-okay 000001a0-3f5b-d2ac-aff4-bffb01ab0000 Therapy is Okay! 364 2 1 The Prequel Thu, 11 Jun 2026 14:22:00 -0400 https://www.btpm.org/2026-08-24/the-prequel 000001a0-34ff-d51c-adfc-fdffa04c0000 The Prequel 198 1 1