© 2026 Western New York Public Broadcasting Association

140 Lower Terrace St.
Buffalo, NY 14202

Toronto Address:
130 Queens Quay E.
Suite 903
Toronto, ON M5A 0P6


Mailing Address:
Horizons Plaza P.O. Box 1263
Buffalo, NY 14240-1263

Buffalo Toronto Public Media | Phone 716-845-7000
BTPM NPR Newsroom | Phone: 716-845-7040
Differing shades of blue wavering throughout the image
Give Now
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

How to keep New Year's Resolutions

NPR
Published January 1, 2024 at 8:52 AM EST
It's time for New Years Resolutions. But how do you actually stick to them? (Getty Images)
It's time for New Years Resolutions. But how do you actually stick to them? (Getty Images)

With the New Year, many people are making resolutions — whether it’s to save more money or eat more vegetables.

Here & Now‘s Scott Tong speaks with Vox’s Allie Volpe about how to stick to your New Year’s resolution.

This article was originally published on WBUR.org.

Copyright 2024 NPR. To see more, visit https://www.npr.org.