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The Changemakers from Lidia’s special unite at Sean Sherman’s Owamni for a celebratory meal.

Lidia is invited to a low-country boil for Ukrainian refugees including Polina Frishko.

Lidia meets James Beard winner Sean Sherman to sample the fare at his upscale restaurant, Owamni.

Lidia visits SF’s District 10 Market and cooks fresh frittatas with local community leaders.

In Middletown, VA, Lidia teams up with chef Kari Rushing to elevate Appalachian cuisine's image.

Lidia visits the 3 Cricketeers' test kitchen to taste-test pasta made with cricket powder and pesto.

In Houston, Texas, Lidia makes a braised pork belly dish with blind chef Christine Ha.

Mark and Denise Beyers make a turkey, and then fresh homemade ricotta with Lidia.

Lidia talks and eats with retired army staff sergeant Yonas Hagos, and his mother.

Padma Lakshmi shows Lidia her birthplace in Chennai, India.

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