Apr 23 Thursday
The Step Challenge is a month-long initiative where participants log their steps to promote physical activity and well-being. participate solo or create a team, and win awesome prizes!
Apr 24 Friday
Want to get over your public speaking nerves to give dynamic presentations?Need to network with local Buffalo professionals?Interested in becoming a public speaker in a friendly environment? Downtown Toastmasters of Buffalo is currently meeting at 7:30 AM each Friday. Meetings are held at Buffalo State, Caudell Hall, Room 110. arking is available in front of the building.
Members and guests are encouraged to come 10-15 minutes early to set up the room and mingle. When you enter the building, look for the Toastmasters banner. Room 110 is in the foyer of the Russell J. Salvatore Demonstration Kitchen and Culinary Theatre. Come early to meet members and get your guest packet before the meeting starts.
Apr 25 Saturday
Apr 26 Sunday
Apr 27 Monday
Apr 28 Tuesday
If you've ever wanted to be part of a book club, but can't find time to do the homework, join us! We'll check in at the beginning, then read aloud from writings on care and community we've found meaningful. Some will volunteer to read while others are invited to continue doing life while listening- washing dishes, walking, fixing dinner, caretaking on mute, and then joining for discussion after the reading is complete. Afterwards, we'll ask: what did we learn? How does it fit into our actual lives? Our goal is to let the reading be in conversation with life, and make a book club more accessible for folks who don't have time or ability to read independently.
Join us on Zoom here: https://us06web.zoom.us/j/83552951102
Apr 29 Wednesday
A FREE 10-week hybrid class to build healthier relationships. Wednesdays, 6-8PM, starting September 17, 2025, at 703 Washington st, Buffalo, N.Y. Food & incentives will be provided for.